Watch Cardio HIIT & Core Workout


No time? No equipment? No problem! Try this at home core and bodyweight HIIT workout. 8 moves, alternating heart pumping cardio bursts and plank exercises. For a little extra fun, plank moves also work your butt and thighs. Repeat once or more as you become fitter.

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| 2018 | 6 min
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Cardio HIIT & Core Workout
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